DRT How to Do Mouth Suction The Routine Start on either side. Go deep into my cheeks outside my teeth. Do both sides. When I open my mouth go for the roof of my mouth. Never put the wand on my front teeth, go in from either side. I have a chip in my front tooth from the wand. Don’t put it in past the bite marks on the wand. Hold the wand vertical. If you angle the wand it doesn't suck effectively. Here's a picture of wand placement during roof: I’m having trouble when you first put the wand in my mouth because of my mouth muscles are getting weaker, especially during the end of the day. Sometimes I almost have to teach my mouth muscles how to form a vacuum around the wand. That takes a few seconds. So just put the wand in my mouth towards the roof. Hold it lightly and don’t move it around in my mouth. I must form a vacuum between my lips and the back of my mouth. When I open my mouth again, go under my tongue, don’t dig deep. That hurts. Just go in a li...
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